Pricing

My aim is to be completely transparent about the pricing for our members - and not hit you with any nasty surprises.

So we have outlined exactly what you can expect to pay to be part of the Go West Personal Coaching membership.


£35

/monthly

Fat Loss and Lifestyle Coaching

The first step after your introductory call i will provide you with your personalized targets and allowances all based on the information provided by you. You will receive constant support from me with weekly check ins and monthly reviews of your progress. You will also be added to the Go West members group where you get further support and ideas from people on the same journey as you.

  • Support 24/7

  • personalized targets and allowances

  • We will work on mindset, sleep quality, hydration and much more

  • Review progress monthly


£27.50 1-2-1

or

£40 2-2-1

/per 1hr session

Personal Training

I offer 1-2-1 Personal training from the Rep Room based in Southampton. 1-2-1 training is great for focusing on exercise form and working on the areas that are important to you.

Also offered are 2-2-1 sessions where you can come and train with a family member or friend. This can be great to help encourage each other and push each other to improve.

  • 1-2-1 session at £25

  • 2-2-1 sessions at £40

  • Personalized to your goals

  • Clean and friendly environment


£45

/per 6 week block

Small Group Training

Training in small groups is a great way to exercise, being pushed on by not only me but by the others in the class. Classes are capped at 3 people so still small enough to feel comfortable. The cost covers a 6 block, one a week where all the sessions are different but designed to challenge you.

  • Encouraging and friendly atmosphere

  • A chance to meet and train with new people

  • 6 week block all planned out for you

  • Workout at your own ability and pace