About me, Coach Dan

Hi, my name is Dan and I run Go West Personal Coaching. I became a level 3 qualified personal trainer in 2019 after a life changing decision to change my career. After working in a few small gyms and of course COVID and the lock downs I decided to take the step and build my own private gym for my clients to come and train in. From that the ‘REP ROOM’ was created.

After getting my qualifications in personal training I wanted to help people further so that’s when I qualified Precision Nutrition level 1 Nutrition Coach. This gave me the skills to help people with their fat loss journeys and help them improve their lifestyles for long term success.

On top of that I am also a qualified youth strength and conditioning coach which is an important element to me, seeing kids keeping active and getting strong setting themselves up for a healthy life.

I’ve always been a active person even from a young age playing football for local teams and badminton for my county. From there I found the gym working on my strength which I now focus to my new passion of cycling. I completed the 2nd biggest sportive in Europe the Dragon Ride in wales back in 2019.

I have a passion for helping people develop and achieve their goals in an encouraging way. Together we can get you to where you want to be and more importantly stay there.

Coach Dan